Wednesday, November 10, 2010

Company Culture and Philosophy

"What expectations do you have for me as a trainer? What can I do to make this experience better for you? You tell me your preferences, and I will also tell you what I expect from you."

I was so happy be asked such a pointed question that I almost could not answer! Imagine that, a perfect stranger wanting to make our time together pleasant and without conflict.

My response was something like, "Just be reasonable. We're all human beings and you can expect that I will do some very human being like things, like stretching and yawning. I mean no disrespect if my attention drifts elsewhere for a moment."

Apparently my feedback was appreciated, because "BE REASONABLE!" was written first on white-board for our class's list of preferences. It also made an appearance on the list of what was expected of me and the other trainees.

Remember the old Socratic formula?

Reason = Virtue = Happiness

Words like respect, integrity, and ethics are being heavily emphasized. Having not yet encountered evidence to the contrary, I will enthusiastically conclude that I have thrown in my lot with a terrific group of human beings.


Tuesday, November 9, 2010

Impressions of my new job

Within the first hour of my first day, the training manager said, "We're all adults here. We respect each other." I could not stop smiling, because I could never imagine someone from DialAmerica saying that. If they had, I would have shat myself from laughing. Then I probably would have been sent home without pay. Needless to say, being able to attend to my body's needs (stretching, urinating, caffeinating) without having to get permission is a basic degree of mutual respect that has been sorely lacking in my professional life.

The first day was spent discussing the expectations and benefits, and what I'm hearing is like a beautiful dream: paid time off, two on-site fitness centers (with full weight sets), two on-site cafeterias (with fresh and healthy dining options), a huge ass-paycheck (hyphen placement pending), etc. Of course, I am expected to be 100% on time and competent in order to maintain my position. Not a problem. I'm loving the environment. I'm not frowned upon for engaging in typical modern human behaviors like using my phone, reading a book, trying to find happiness in the moment, etc. You know, reasonable stuff.

Reasonable!

That word came up so many times today. Examples:

"Being honest at work should not present a problem. Remember, our standard is whether or not a reasonable person would consider what you are saying to be offensive."

"Don't be afraid to professionally voice your opinion. We don't want you to always blindly do everything we say. That's not reasonable. If we did that, how could things ever get better?"

Pretty neat, eh?

Of course, there is the standard workplace banter about churches, voting, and whose sports teams have the larger genitalia. C'est la vie. I've decided to keep my positions to myself unless bluntly asked. I've worked hard for the truth and there is no value to it if I pass it out like the New Testament or Book of Mormon (or a pocket Constitution). But perhaps that is simply a way to shroud in terms of virtue my selfish urge to not get fired. I'll figure that one out before too long.

Aside from the normal detritus of culture bubbling up in water cooler conversation, I've no complaints about my cohorts. The people are genuinely nice, non-violent, ethical (at least in terms of professional integrity), and happy to be alive. I am sometimes genuinely amazed that such perfect strangers can come together for 8 hours a day, happily coexist, and competently manage the voluntary (and yes, contractual) flow of billions of dollars to and from trusting and non-violent customers. I guess I was under the impression that we needed armed thugs to tell us how to play nice with each other.

FYI, Macon sucks.

Wednesday, October 13, 2010

Carbohydrate Withdrawal

I have recently started listening to the Healthy Mind, Fit Body podcast. I have enjoyed their take on how a lot of our eating habits are learned behaviors from childhood. At a very deep psychological level, we reward and punish ourselves with the nutrition (or lack thereof) we give our bodies, and diet is in a large way a manifestation of our self-esteem.

Background aside, I was intrigued by the evidence in favor of eliminating complex carbohydrates (cereals, breads, grains, etc.) in favor of more fat and proteins. Eating foods with a large concentration of complex carbohydrates causes your body to produce insulin to counteract the increased levels of blood glucose. It stimulates your liver and muscle cells to store glucose in glycogen. It also stimulates fat cells to form fats from fatty acids and glycerol. Meaning that if you eat a high carb meal with a complement of fat, the carbs are ensuring that the fat will not be used for immediate energy, but will rather be converted and stored. Burrito with sour cream, anyone? Bread and olive oil?

Plus, your liver will always produce slightly more insulin than is needed to deal with the blood sugar spike. Which means that after decades of spiking your blood sugar, there is a good chance that it will spike you. Type 2 diabetics have an abnormal glucose-tolerance test and higher than normal levels of insulin in their blood. Their body does not respond to and cannot use its own insulin. Yikes!

To test the effects of this, I have been consuming a vastly reduced amount of carbs in my daily diet. And today I felt like I must have been coming off of heroin. I was shaky, fatigued, weak, famished, and I could think of nothing but doughnuts and cookies. I craved them. And this is highly unusual, considering I rarely eat sweets. I reached a point of unbearable physiological (and probably psychological) discomfort and compromised with a sweet & salty trail mix. I felt instantly better and my mood was elevated.

Hello, my name is Nick and I've been addicted to carbs all of my life. I had never realized how much my energy depended on them. And I also understand that to be so dependent is to risk all sorts of diseases, among them Type 2 diabetes and cancer. I am leaning toward adopting a low-carb lifestyle based on how this trial period is playing out.

Wednesday, June 9, 2010

:-)

I biked to work today and I feel fantastic. I was in such a good mood all day long! And I feel like I've got a ton of energy! I love it!

Normally I'm pretty groggy for most of the day, but something about that extra 30 minutes of exercise and sunshine did the trick.

I love being alive!

Nothing else insightful to add.

Wednesday, May 26, 2010

Spreading Philosophical Joy (feat. the Socratic Method)

It has been a while since I've blogged. It has also been a while since I've felt like it. I'm liking this new "do what you feel like doing" personal freedom thing. I'm feeling it, so let's do it.

Recently I've been engaging in philosophical conversations with a number of new co-workers, all brimming with intelligence and curiosity. I've been enjoying my days immensely, since I'm pretty much getting paid to talk about what is true and what is virtuous.

The Theory
The truth will set you free and will bring you happiness.

The Hypothesis
If I can help someone to act with more integrity in their interpersonal relationships, his/her outlook on life will improve. If I can teach someone to reason from first principles, the detritus of his/her mind will give way to critical thinking and rationality. If I can achieve this, I will get a dopamine treat. I will know that there is hope for our future.

The Experiment
By using the Socratic method in conversation with a co-worker, I am able to follow up his/her comments and ideas with curiosity. If someone says they are angry, I will ask why. If someone says they don't know why they do things, I will ask them why not.

The purpose of the Socratic method is to reveal to another human being the gaps in his/her thinking. It is the most powerful and seemingly innocuous approach in the philosophical tool belt. It innocently compels others to come face to face with their own ignorance, hypocrisy, and outright immorality. Perhaps this is why Socrates was executed.

My Observations
Not surprisingly, a significant number of people have become very defensive and hostile when my questions reveal to them uncomfortable truths. Once I determine that someone is too far gone to have an interest in truth, I will leave them in peace. I have no interest in them. And it would seem that these people have no personality in which to be interested. It was killed off a long time ago and filled with the trivial trappings of culture and propaganda.

Despite the aforementioned people, I am still surprised at the number of my co-workers who are receptive to my probing questions. They seem to possess genuine curiosity and delight in self-exploration.

Although one anecdote does not a statistically significant sample population make, I have received one comment that is promising. Having taken my line of questioning on expressing one's preferences to heart, this person has improved her relationship with one of her friends. Instead meekly accepting an apology, she was able to express her disappointment in an assertive and rational manner. She was pleasantly surprised that the other person was receptive to her emotions.

In a way, this person experimented on her friendship by making herself vulnerable through honesty. She concluded that there was a strong foundation in this particular friendship, and that the other person was genuinely concerned about her feelings.

She has since told me that she is an overall happier person after having talked to me for a few days. Whereas her overall happiness level was previously self-reported at 25%, she is now in the area of 28%-30%. Of course this is only a small incremental improvement, but in my defense, you can't teach a human being how to think and apply reason overnight...

...After all, the public education system does spend 12+ years teaching us how not to think.

My Conclusions
For those bright and brilliant few that can still be rescued from their false selves, the truth is electrifying. By applying it to every aspect of your life, you get the joy of consistency and integrity, as well as objective knowledge by which to measure the true value of your relationships. If someone doesn't care how you feel, you must MUST MUST know this truth. It may hurt in the short run, but your long-term happiness depends upon your knowing and accepting the facts of reality.

I've only recently begun applying the Socratic method at the onset of new interpersonal relationships. I've determined that this is the best way to weed out the people who are worth my time. And it would seem these same people find pleasure in their interactions with me. And it seems they are learning to apply the values I put forward toward their own lives. The result? Happiness.

The Socratic formula?

Reason = Virtue = Happiness

Sunday, February 21, 2010

"The Red Queen: Sex and the Evolution of Human Nature" by Matt Ridley

Half the ideas in this book are probably wrong. The history of human science is not encouraging. Galton's eugenics, Freud's unconscious, Durkheim's sociology, Mead's culture-driven antrhopology, Skinner's behaviorism, Piaget's early learning, and Wilson's sociobiology all appear in retrospect to be riddled with errors and false perspectives. No doubt the Red Queen's approach is just another chapter in this marred tale. No doubt its politicization and the vested interests ranged against it will do as much damage as was done to previous attempts to understand human nature. The Western cultural revolution that calls itself political correctness will no doubt stifle inquiries it does not like, such as those into the mental differences men and women. I sometimes feel that we are fated never to understand ourselves because part of our nature is to turn every inquiry into an expression of our own nature: ambitious, illogical, manipulative, and religious. "Never literary attempt was more unfortunate than my Treatise of Human Nature. It fell dead-born from the Press," said David Hume.

But then I remember how much progress we have made since Hume and how much nearer to the goal of a complete understanding of human nature we are than ever before. We will never quite reach that goal, and it would perhaps be better if we never did. But as long as we can keep asking why, we have a noble purpose.
I would like to spend another post at least delving into some of the interesting research and ideas that went into this book, but I wanted to start with this excerpt because it spoke volumes to me about the integrity of its author.

The pursuit of truth requires that we not be adherents of conclusions, but rather that we are able to respect and adhere to the methodology by which we arrive at these conclusions. The scientific method is a more important idea than anything it can reveal about the truth of reality, because it is the means by which we can detect error.

For example, I sometimes forget that I am not actually an anarchist. I am first and foremost an empiricist. I hold anarchism to be true because empirical evidence demonstrates that Statism is immoral, corrupt, and unsustainable. If there were evidence to the contrary, then I would not be an anarchist.

I think maintaining humility in the face of reality is a hallmark of wisdom, and I respect Matt Ridley for his devotion to the scientific method (not to mention his encyclopedic knowledge of the biological sciences).

More often than we realize, or that we care to admit, empirical evidence derived using the scientific method reveals truths that make society uncomfortable. You can ignore reality, but that does not change it. You can't argue with reality. My humble advice, especially for those among my readers who believe in science, is to apply its methodology to everything.

Science works. Yep, even in politics. But you'll probably not like the results. If you feel hostile toward truth, ask "why?". Yep, science even works on you.

:)

Friday, February 5, 2010

Thoughts on being in love

A while ago I posted a definition of love that I agreed with.

"Love is our involuntary response to virtue."


As far as I can tell, this has been my experience with that strange and wonderful phenomenon.

I don't really know what else to say, other than I'm happy. I smile whenever I think about what I've found in such an unexpected place. And sometimes I just smile without thinking about much at all.

Thank you! <3